Table & Well Podcast
Our mission is to develop relationally powerful people, communities, families and teams through transformational experiences and coactive coaching! We help people "Live Relationally Well", as they experience healthier and deeper relationships with God, themselves, and others.
This Podcast is an extension of our mission. We believe that God has designed us to live from Joy in a thriving community. We define Joy as - "the deep knowing, through relational experience, that someone is glad to be with you no matter what." That is the good news!
We believe that true spiritual formation, character transformation, and personal and spiritual resilience, happens in communities where attachment, belonging, and identity exist. In this Podcast we will explore topics and give practical tools that, when practiced, will strengthen relational health, making living in deeper, more authentic community possible.
Episodes
161 episodes
Wisdom Keepers: w/Amy Glaser Pt 3 - Learning to Repair as We Grow
"(Elders remind us)...we can do this. We can stay at the table a little bit longer than we think we can... We are going to push ourselves, (to stay present) a little bit beyond what we thought we could do, and that's enough..." ~ Amy Glaser&nbs...
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Season 3
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Episode 37
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18:53
Wisdom Keepers: w/Amy Glaser Pt 2.- The Practice of Becoming an Elder
"The reason a lot of that stuff, (trauma), happened in our family is because we didn't know how to build joy, how to quiet together, or keep our relational circuits on.... (To start healing this relationship)... So how about I go back and do wh...
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Season 3
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Episode 36
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23:03
Wisdom Keepers: w/Amy Glaser - Edlers: Welcomed & Willing
"Whenever two people come into a relationship or any situation, they are meeting history to history and nerves system to nerves system... only a small part of what seem to be happening in this external thing is about what is happening right now...
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Season 3
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Episode 35
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27:11
Wisdom Keepers: w/Marlene Allen pt 3 - Inviting Elders to Live Again
"Jim Wilder says...'You can tell the health of the community by looking to see whether their daughters are hopeful to be moms.'" ~ Marlene AllenElders are so important in building relationally healthy communities. Without them we are mis...
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Season 3
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Episode 34
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22:52
Wisdom Keepers: w/Marlene Allen pt. 2: Elders in the Kingdom Not Just Their Community
"It's a steady joyful presence, I'm glad to be with you. It's the listening ear, with attunement not judgement.." ~ Marlene AllenElders are so important in building relationally healthy communities. Without them we are missing a ke...
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Season 3
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Episode 33
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21:40
Wisdom Keepers: w/Marlene Allen - Deeply Rooted Elders
"(Elders)... they are not running, they are this steady force,...whenI speak to you,...I am not going anywhere. You might run off, but I will be right here waiting for you when you come back...That's what Elders get to do. They are creati...
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Season 3
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Episode 32
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25:17
Wisdom Keepers: w/Michel Hendricks pt 3 - Elders, Secure Attachment and Multi-ethnic Maturity
"Attachment is the 'pipe' that maturity is passed from one vessel to another" ~ Michel HenricksElders are so important in building relationally healthy communities. Without them we are missing a key part and it's nearly impossible. What ...
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Season 3
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Episode 31
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24:14
Wisdom Keepers: w/Michel Hindricks pt. 2 - Elders, Filling the Holes in Our "Cheese"
"Maturity is like Swiss Cheese, our maturity has holes... When we only stay with people inner same age group, the community has all the same holes,... Multigenerational community is important because elders can see the holes and fill them. So a...
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Season 3
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Episode 30
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21:07
Wisdom Keepers: w/Michel Hendricks- Characteristics of True Elders
"Elders by definition have a really well developed right brain skill set...they know how to model a secure attachment,...attune to others emotions even if they don't agree with what happened,...very good at seeing the gold in a person that is n...
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Season 3
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Episode 29
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24:00
Wisdom Keepers: w/Chris & Jen Coursey Pt. 3 - Elders as Gentle Protectors
"Gentle Protectors are willing to share in the pain that they create...Predators want to put their pain on you so they don't feel any of it." ~ Jen CourseyElders are so important in building relationally healthy communities...
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Season 3
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Episode 28
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17:09
Wisdom Keepers: w/Chris & Jen Coursey Pt. 2- When Elders Lead from Fear
"The better we get at being comfortable in our emotions, pain, and grieve, it allows us to prioritise creativity over solutions...those solutions are often trying to avoid pain for me or loved ones."~Jen CourseyElders are so importa...
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Season 3
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Episode 27
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23:57
Wisdom Keepers: w/Chris & Jen Coursey - Growing into Elders
Elders are so important in building relationally healthy communities. Without them we are missing a key part and it's nearly impossible. What is the role of elders in community? What does healthy community look like? How do we glean their wisdo...
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Season 3
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Episode 26
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24:11
Wisdom Keepers: w/Dr. Marcus Warner pt 3 - Stop and Smell the Roses
Elders are so important in building relationally healthy communities. Without them we are missing a key part and it's nearly impossible. What is the role of elders in community? What does healthy community look like? How do we glean their wisdo...
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Season 3
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Episode 25
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26:07
Wisdom Keepers: w/Dr. Marcus Warner pt 2 - Joyful Multigenerational Community
"Multigenerational community helps you to not have to go through anything alone and minimizes the level of trauma unless it's a community that is keeping secrets."Dr. Marcus Warner Elders are so important in building r...
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Season 3
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Episode 24
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25:05
Wisdom Keepers w/Dr. Marcus Warner - When Things Get To Big
Elders are so important in building relationally healthy communities. Without them we are missing a key part and it's nearly impossible. What is the role of elders in community? What does healthy community look like? How do we glean their wisdo...
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Season 3
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Episode 23
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25:47
Wisdom Keepers: w/Jim Wilder Pt 3 - Building Something That Will Last
"I am looking to make all relationships permanent..., Whatever we grow together I want to make sure that it is something we can keep and we can use as an example for other people on how they should live their lives." Dr. Jim Wilder...
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Season 3
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Episode 22
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42:31
Wisdom Keepers: w/Jim Wilder Pt 2.- Born Predator to Gentle Protector
"The kingdom of God; we know it's here when Predators or changed into protectors. That is the key sign of transformation. " Dr. Jim WilderElders are so important in building relationally healthy communities. Without them we are missing ...
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Season 3
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Episode 21
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26:59
Wisdom Keepers: w/Dr Jim Wilder - The Role of Elders in Building Relationally Healthy Community
"Elders are no better than anyone else at knowing what to do with new things... but, elder are good at remembering what we've forgotten that was important." Dr. Jim WilderElders are so important in building relationally healthy communit...
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Season 3
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Episode 20
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26:24
Relational Maturity Revisited: Elder Pt. 3
Maturity stages build on each other. They have a compounding effect. You cannot fully complete any stage without having completed the one before it, so it's important to go back and check for gaps and work on getting those closed up...
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Season 3
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Episode 19
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34:42
Relational Maturity Revisited: Elder Pt. 2
Maturity stages build on each other. They have a compounding effect. You cannot fully complete any stage without having completed the one before it, so it's important to go back and check for gaps and work on getting those closed up...
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Season 3
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Episode 18
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44:51
Relational Maturity Revisited: Elder
Maturity stages build on each other. They have a compounding effect. You cannot fully complete any stage without having completed the one before it, so it's important to go back and check for gaps and work on getting those closed up...
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Season 3
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Episode 17
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41:23
Relational Maturity Revisited: Parent Pt. 4
Maturity stages build on each other. They have a compounding effect. You cannot fully complete any stage without having completed the one before it, so it's important to go back and check for gaps and work on getting those closed up...
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Season 3
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Episode 16
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42:00
Relational Maturity Revisited: Parent Pt. 3
Maturity stages build on each other. They have a compounding effect. You cannot fully complete any stage without having completed the one before it, so it's important to go back and check for gaps and work on getting those closed up...
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Season 3
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Episode 15
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32:43
Relational Maturity Revisited: Parent Pt 2
Maturity stages build on each other. They have a compounding effect. You cannot fully complete any stage without having completed the one before it, so it's important to go back and check for gaps and work on getting those closed up...
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Season 3
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Episode 14
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47:47
Relational Maturity Revisited: Parent
Maturity stages build on each other. They have a compounding effect. You cannot fully complete any stage without having completed the one before it, so it's important to go back and check for gaps and work on getting those closed up...
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Season 3
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Episode 13
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28:17